Head Coach/Albany Adventure Boot Camp Co-Owner
Elizabeth has been a fitness enthusiast all her life. She enjoys a variety of team sports as well as playing tennis and strength training. She has trained for and competed in several women's obstacle course competitions such as Women's Tri Fitness and NOVA Galaxy. After years of balancing her athletic pursuits, training clients and her work in the corporate sector, Elizabeth decided to put her passion for fitness at the center of her professional life.
Elizabeth believes that every Woman has that inner athlete in them! Through proper nutrition and an exercise program it is never too late to get started.
Elizabeth 's primary goal is to inspire other women to be fit and to find joy in physical activity. She is very passionate about helping women maximize their potential. She offers a 4-week program designed with many fun filled and challenging exercises. You will gain strength, confidence, and many life long friendships.
Elizabeth is dedicated to helping you reach your fitness goals! All she expects is your best effort and a great attitude. |
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Head Coach/Adventure Boot Camp Instructor and Licensee
Greg has been a fitness enthusiast for over 20 years. He grew up playing team sports such as football, basketball, and baseball. He enjoys the power of teamwork and sportsmanship. From being a former body builder to training for Men's obstacle courses (MOCC), he always gives 110% effort. He is passionate about fitness, nutrition, and wellness.
Greg has found his passion in helping others to be all they can be. His primary goal is to inspire women of all fitness levels to be fit and to find joy in physical activity.
Greg is known for his great sense of humor and makes boot camp fun. He emphasizes positive motivation and truly enjoys helping people meet their fitness goals and maximizing their potential.
He understands that exercise and proper nutrition must be balanced into his clients overall lifestyle. Combine these critical keys with your best effort and great attitude, and you will be successful!
He believes that everyone has an inner Athlete in them. |
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Dr. John Spencer Ellis
Each week, over one million people around the world enjoy a fitness program created by John Spencer Ellis. His fitness programs are implemented in the top resorts, spas and health clubs. John is the President of NESTA (National Exercise & Sports Trainers Association) and the Spencer Institute for Life Coaching. These two professional associations have 45,000 members in 30 countries. John is on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Conference for Healthy Living, Irvine Valley College, Get America Fit Foundation, and is a Fellow of the National Board of Fitness Examiners. He is the author of"How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions." He created Adventure Boot Camp, the largest fitness boot camp program in the world. His signature series of outdoor fitness equipment is used in communities worldwide. John has been featured or quoted in every major fitness publication, and held the post of Fitness Editor for OC Flair magazine. John has been featured on NBC, CBS, PBS, SPIKE, ESPN & Bravo. He serves as an on-air expert for Life & Leisure Television and Health Journal Television with General Norman Schwarzkopf. He is the producer and host of The OC Body on The Healthy Living Channel. John is a Nautilus sponsored athlete and stars in the workout DVDs Playground Boot Camp™ & Kung-Fu Fitness™. John created the fitness program used by the U.S. Secret Service and he consults the UFC (Ultimate Fighting Championships).
John has been continuing his professional education since 1987, and holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He is currently completing a second doctorate in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award. |
